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Category: Mental Health

5 Tips on tackling work burnout.

22/02/202222/02/2022 Eddie

Work Burnout is a large stress for workers and parents, to help combat the stress of work burnout here are 5 tips to tackle work burnout.

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Mental HealthBurnout, mental health, Mental well-being, Work, Work burnout3 Comments

7 Ways to look after your Mental Health this Christmas.

16/12/202115/12/2021 Eddie

Christmas is a stressful and emotional time for many, here are 7 ways to help look after our mental health this Christmas.

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Mental Healthanxiety, Christmas, dad Blogger, depression, mental health1 Comment

Depression and Mental Health – 5 Signs to look out for if someone is suffering.

10/09/202110/09/2021 Eddie

5 signs to look out for if someone you may know is struggling with Depression or other mental health conditions. I’m sharing this post to raise mental health awareness and on World Suicide Prevention Day.

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Mental Healthanxiety, Dads mental health, mental health, Mental health awareness, World suicide prevention day6 Comments

Mental Health Support in the Armed Forces.

26/08/202126/08/2021 Eddie

Read the Story of former soldier Sam Freeman and how he is on a quest in higher education in my home town of Scarborough with CU Scarborough. Sam’s end goal is to help to improve mental health support in the Armed Forces.

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Mental Health#dadblogger, Armed forces, CU Scarborough, Higher Education, mental health, Mental health support4 Comments

Dads Mental Health and Parenting.

16/06/202116/06/2021 Eddie

Let’s take a look at the results and findings from a survey carried out by Snüz and Dadsnet which is based around Dads Mental health during men’s mental health week and in time for international men’s mental health day on Monday the 21st June.

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Mental Health, Uncategorized5 Comments

5 Tips I use to manage my Anxiety.

11/05/202111/05/2021 Eddie

So it is may and that is mental health awareness month. I do struggle with anxiety and I wanted to share 5 tips I use to manage my anxiety on a day to day basis.

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Mental Health, Uncategorizedanxiety, Dad, dad Blogger, Managing anxiety, men's mental health, mental health, Mental health awareness, Mental health awareness month18 Comments

Covid Christmas

20/11/202020/11/2020 Eddie
Featured image for the post covid Christmas

Its beginning to look a lot like Christmas… or is it as this is a Covid Christmas!! Here are 7 Tips to fight the festive angst so we can enjoy a Merry Covid Christmas.

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Mental Healthanxiety, Family Lifestyle, lifestyle, mental health9 Comments

Healingclouds – Affordable Online Mental Health Support.

20/08/202010/01/2021 Eddie
Healing clouds

Healingclouds is an Online therapy platform offering UK’s most affordable mental health support service to help your Depression, Anxiety and well-being.

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Mental Healthdepression, Healingclouds, mental health, Mental health awareness6 Comments

Mens Mental Health

12/06/202008/11/2020 Eddie
Mental health men and fathers

Mental Health is something a lot of people will struggle with. This is for fellow men & fathers & how important it is to look after ourselves and speak up.

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Mental Healthanxiety, Dadblog, Dadblogger, depression, lifestyle, Lifestyle Blog, lifestyle blogger, men's mental health, mental health, Mental health awareness, Uk Blogger46 Comments

5 Self Care tips for Dads.

06/04/202015/11/2020 Eddie
Featured image for the post 5 self care tips for dads

During this lockdown period, time for yourself and self care is important. Here are 5 tips of things I do to help myself and with my mental health.

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Mental Health#pbloggers, anxiety, Dad, Dad blog, dad Blogger, Daddy, depression, men's mental health, mental health, parent blogger, Parenting Tips, Pblogger, Self care, Self care tips, uk dad blogger42 Comments

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