My Birthday.

Featured image for the post my birthday

Another year, today marks the day this Dad was born. Yep it is my birthday. A post regarding getting another year older but none the wiser. Another year where I’m almost half way there, soon be encroaching the half way point the ripe old age of 4 0. But for now I will be happy being 34.

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Depression, Anxiety and mental health.

Featured image for the post depression, anxiety and mental health from the thoughts of a father

A hard post to write, never mind opening up and speaking out about my feelings with my mental health issues. I’m pushing my boundaries to open up more and hopefully help others in the same situation to speak out and receive help with their own mental health issues and struggles.

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