5 useful ways to help support your Child’s Mental Health.

With schools looking unlikely to reopen until April, many of us parents are wondering how to keep the kids happy during the current lockdown which also includes how we can help to support our child’s mental health and wellbeing.

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Depression, Anxiety and mental health.

Featured image for the post depression, anxiety and mental health from the thoughts of a father

A hard post to write, never mind opening up and speaking out about my feelings with my mental health issues. I’m pushing my boundaries to open up more and hopefully help others in the same situation to speak out and receive help with their own mental health issues and struggles.

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